One hundred (100) gramme of fresh peas contains 27 grams of calcium. The daily recommendation for calcium is 1,000mg for adults, so it’s not a very high source, but it can help meet daily needs.
Author: Abdallah el-Kurebe
India says it plans to build on its decades long relations with Africa by expanding investment in industries such as steelmaking and renewable energy as well as through joint military exercises such as 2023’s AFINDEX that included troops from 25 African nations.
The Center for Dryland Agriculture (CDA) of the Bayero University Kano (BUK) says it has unveiled a research solution that would address issues related to nutrition-related diseases in Nigeria.
The revenue of the Nigerian National Petroleum Company Ltd. (NNPC Ltd.) has increased to ₦.81 trillion in 2022, corresponding to a growth of 37.32 percent.
Tesla’s CEO, and world’s richest man, Elon Musk has lost $30.5 billion in the last 27 days of 2024 putting his current net worth below $200 billion, data on Bloomberg Billionaire Index has shown.
Avocado oil has great benefits. It contains potassium, carotenoids, chlorophyll, vitamin E, B-sitosterol, Lutein, phytosterols, vitamins C, K1, B5, B6, folate, and omega-3 polyunsaturated fatty acids. Because of its vitamin E complex, avocado oil is reported to help strengthen, moisturize, and repair your hair. Furthermore, avocado oil can even protect ear hair cells from damage.
Curcumin is the substance that gives turmeric its bright yellow colour. Turmeric is the main ingredient in curry powder.
According to GPE Nigeria (2011-2020 report), among the major challenges to quality education in Sokoto state are “…fewer schools to accommodate all eligible children, inadequate teachers in quality and quantity, especially in the areas of science and technology, and dilapidated infrastructures.”
Tomatoes are good source of chromium, pantothenic acid, protein, choline, Zinc, Iron, VitaminB6, VitaminB1, Magnesium, plus major antioxidants like lycopene.
ASHENEWS reports that young climate change leaders in Enugu state, have pledged to plant 10,000 trees as part of activities to make the state greener.