Life can be overwhelming, and we all face challenges that test our strength and resilience. Therapy offers a safe space to explore your thoughts, emotions, and experiences. It’s a journey of self-discovery, growth, and healing. Whether you are struggling with anxiety, depression, relationships, or simply seeking personal growth, therapy can be a transformative experience. Breaking the stigma Therapy is not just for those struggling with mental health issues; it is for anyone seeking personal growth, improved relationships, or coping strategies for life’s stressors. By embracing it, you are taking a courageous step towards understanding yourself better and living a more…
Author: Ruth Jatto
Postpartum eclampsia is a rare but life-threatening condition that can occur in new mothers, typically within the first week after childbirth. It is a severe complication of preeclampsia, characterized by seizures or convulsions in women with high blood pressure. What is postpartum eclampsia? This is a condition where a woman develops seizures or coma due to high blood pressure after childbirth. It is a medical emergency that requires immediate attention. The exact cause of postpartum eclampsia is unknown, but it’s believed to be related to changes in blood pressure and blood vessel function after delivery. Symptoms of postpartum eclampsia The…
Obesity has become a global health concern, affecting millions worldwide. It is essential to understand the causes, risk factors, and health implications to address this complex issue. Causes and risk factors Unhealthy diet: Consuming high-calorie foods, sugary drinks, and saturated fats contributes to weight gain. Physical inactivity: Sedentary lifestyles and lack of exercise can lead to weight gain and obesity. Genetics: Genetic predisposition can play a role in obesity. Environmental factors: Urbanization, lack of green spaces, and limited access to healthy food options can contribute to obesity. Socioeconomic factors: Low-income communities often have limited access to healthy food and safe…
Emotional abuse is a form of psychological manipulation where one person uses tactics like belittling, criticizing, humiliating, or isolating to control or influence another person. Unlike physical abuse, emotional abuse leaves no visible scars, but its impact on mental and physical health can be profound and long-lasting. Effects on mental health – Anxiety and Depression: Emotional abuse can lead to increased anxiety, depression, and feelings of worthlessness. Victims may struggle with persistent sadness, hopelessness, or fear. – Low Self-Esteem: Constant criticism or belittling can erode a person’s confidence and self-worth, making them doubt their abilities, judgment, or value. – Trauma:…
Packed Cell Volume (PCV) is a crucial parameter in pregnancy that measures the proportion of red blood cells in the blood. A good PCV level is essential for a healthy pregnancy outcome. Let’s dive into why. What is PCV? PCV, also known as hematocrit, measures the percentage of red blood cells in the blood. During pregnancy, the blood volume increases significantly to meet the oxygenation needs of the mother and the fetus. A normal PCV level ensures that the mother’s body can deliver enough oxygen to the growing fetus. Why is PCV important in pregnancy? Oxygen delivery: A good PCV…
Hives, also known as urticaria, are a common skin condition characterized by itchy, raised welts or patches on the skin. They can be acute or chronic and are often triggered by allergic reactions, infections, or environmental factors. Causes of hives: 1. Allergic reactions: It can be triggered by allergic reactions to foods, medications, insect bites, or stings. 2. Infections: Viral or bacterial infections, such as the common cold or sinus infections, can cause it. 3. Environmental factors: Exposure to heat, cold, sunlight, or physical stress can trigger it. 4. Autoimmune disorders: Certain autoimmune disorders, such as lupus or rheumatoid arthritis,…
Infertility affects millions of couples worldwide, and while women’s reproductive health often takes center stage, male infertility is a growing concern. Low sperm count, also known as oligospermia, is a common issue affecting an estimated 10–15% of men. In this column, we’ll delve into the world of low sperm count, exploring its causes, symptoms, diagnosis, treatment options, and ways to address the stigma surrounding it. By Ruth Jatto What is low sperm count? Low sperm count, or oligozoospermia, is a condition where a man’s semen contains a lower than normal number of sperm. It refers to a semen sample containing fewer…
Dear readers, hormones play a vital role in regulating various bodily functions, such as growth, metabolism, and reproductive processes.
Miscarriage is a painful and often misunderstood aspect of pregnancy. Despite affecting an estimated 1 in 4 pregnancies, miscarriage remains shrouded in stigma and silence. It’s time to break this silence and shine a light on this sensitive topic. What is miscarriage? Miscarriage, also known as spontaneous abortion, occurs when a pregnancy ends before the 20th week. This can happen due to various reasons, including chromosomal abnormalities, hormonal imbalances, or uterine abnormalities. Emotional impact It can be a devastating experience, leaving women and their partners feeling lost, guilty, and isolated. The emotional impact can be intense, with feelings of grief,…
Dear Readers, Staphylococcus, commonly referred to as staph, is a type of bacteria that can cause a range of infections, from mild to severe. According to the Centers for Disease Control and Prevention (CDC), staph infections affect millions of people worldwide each year. What is Staphylococcus? Staphylococcus is a gram-positive bacterium that can be found on the skin and in the noses of healthy individuals. However, when it enters the body through cuts or wounds, it can cause infections. Causes of Staphylococcus Infections 1. Skin-to-skin contact: Staph bacteria can spread through skin-to-skin contact with an infected person. 2. Contaminated surfaces:…