The lemon is a species of small evergreen tree in the Citrus genus of the flowering plant family Rutaceae, native to Asia, including Northeast India where it was first grown. It is a hybrid of the citron and the bitter orange. The tree’s yellow fruit is used throughout the world, primarily for its juice. Propagating a lemon tree from cuttings is a rewarding way to grow your citrus tree at home! With just a few simple steps, you can start your journey toward fresh lemons right from your garden. Steps: 1. Choose Healthy Cuttings: Select a healthy, non-flowering stem from…
Author: Abdallah el-Kurebe
There are many herbal and nutritional supplements on the market that claim to help with kidney health. There aren’t any supplements that can reverse damage caused by chronic kidney disease. Key takeaways: People with chronic kidney disease often need vitamin supplements, including vitamin B complex, iron, and vitamin C. People with kidney conditions can develop weak bones. Getting enough calcium and vitamin D can help keep your bones strong. Avoid extra vitamins and herbal supplements if you have a kidney condition. But chronic kidney disease changes how your body uses vitamins and minerals. That means you may need to take supplements…
The World Health Organization’s (WHO) 2024 Global Tuberculosis Report highlights that tuberculosis (TB) was the deadliest infectious disease in 2023. Released with participation from health journalists worldwide, the 68-page report provides detailed insights on TB trends and responses across 215 countries, including all 193 WHO member states. It tracks global, regional, and national progress, examining the impact of various factors influencing TB’s spread. In 2023, TB reclaimed its position as the world’s leading infectious disease killer, following three years when COVID-19 held this position. TB caused nearly twice as many deaths as HIV/AIDS, with an estimated 1.25 million fatalities, including…
The reliance on virtual meetings has skyrocketed after the pandemic, making platforms like Google Meet and Zoom integral to our daily personal and professional communication. However, this surge in usage has also opened the door to a growing array of cybersecurity threats. One of the most concerning tactics currently on the rise is the ClickFix campaign — a sophisticated phishing scheme targeting unsuspecting Google Meet users. These malware scams lure individuals with fake conference invitations designed to mimic legitimate meeting requests and exploit users’ trust. By understanding how these ClickFix campaigns operate and recognizing their warning signs, you can protect yourself and your…
The Rwandan government has secured a significant $28 million grant from the Green Climate Fund (GCF) to support its ambitious green infrastructure program. This grant is set to strengthen Kigali’s efforts in developing low-emission, climate-resilient infrastructure to address recurring flood issues that have impacted unplanned settlements. With over 77.3% of Kigali residents living in unplanned settlements vulnerable to extreme weather events, this project comes at a critical time. The new infrastructure will include flood management systems and environmentally sustainable urban developments designed to withstand the impacts of climate change. The grant will target three main areas: green investments, skills training,…
A new coronavirus virus (COVID-19) XEC variant, is rapidly spreading across the United States. XEC has become the second most prevalent strain in the country, according to data released by the U.S. Centers for Disease Control and Prevention, representing more than one in 10 cases. XEC variant was first identified in Germany in June. From what we know so far, the variant has some new mutations that might help it spread this autumn and into the winter months. But what are the symptoms of XEC and how does it differ from previous strains? “There is no evidence, and no particular…
Paracetamol (acetaminophen) is a widely used pain reliever and fever reducer. It’s often seen as a safe option, but like any drug, it has effects that are not immediately obvious and in certain situations where it’s best to avoid it. Key facts: Paracetamol is a medicine used to treat mild to moderate pain. It can also be used to treat fever (high temperature). It’s dangerous to take more than the recommended dose of paracetamol. Its overdose can damage your liver and cause death. Always follow the directions on the packet when using the drug. Liver stress One of the most…
The reality of the climate crisis is an undeniable truth: average global temperatures are increasing due to emissions of greenhouse gases released by human activities. (Disinformation) Rising temperatures bring with them increasingly frequent and severe weather events like droughts, wildfires and storms, devastating the natural world, people’s lives, and their livelihoods. The verdict is in, and the science is clear: we must take bold action to protect our world from the worst effects of climate change. And yet, many conversations about the climate crisis are still stuck in a different reality, where urgency is minimised, and the science is called into question.…
“The initiative will screen 500,000 residents aged 18 and above across all three senatorial zones in Kaduna State for diabetes and hypertension, providing free screening and services. The screenings will be conducted in two phases and will cover urban and rural areas, emphasizing underserved communities to ensure equal access to healthcare,” the state Commissioner of Health, Umma Ahmed said.
When the SELECT trial started in 2001, there were high hopes it would prove that taking vitamin E or selenium could help prevent prostate cancer. The newest results from the trial show just the opposite—that taking selenium or vitamin E can actually increase the odds of developing prostate cancer. By Patrick Skerrett Bottom line: men shouldn’t take selenium or vitamin E as a way to prevent prostate cancer, or anything else for that matter. “I counsel all of my patients to absolutely avoid any dietary supplements that contain selenium or vitamin E—including multivitamins,” says prostate cancer expert Dr. Marc Garnick,…