I recently saw a woman with goiter condition, and thought to talk about it. What is goiter? A goiter is an abnormal enlargement of the thyroid gland, the butterfly shaped gland located at the base of the neck. The thyroid is in charge of body metabolism, regulation of temperature, mood and digestion. It does this by releasing two hormones, thyroxine and triiodothyronine. What causes it? The most common cause of goiter is iodine deficiency, affecting an estimated 2.2 billion people worldwide. Iodine is an essential nutrient used to produce thyroid hormones, and it must be gotten externally. Other causes include;…
Author: Abdallah el-Kurebe
There are so many myths about ovulation that can confuse people trying to conceive, or avoid pregnancy. MYTH: Ovulation always happens on day 14. FACT: Many believe it happens on the 14th day of a 28-day cycle, but cycles vary from person to person. There are who women ovulate earlier or later depending on their cycle length, stress levels, health, and hormonal balance Tracking it through body signs or tests is more accurate than relying on the “day 14” rule. MYTH: If you have regular periods, you must be ovulating. FACT: Having regular periods does not always mean you are…
The President of Burkina Faso has granted amnesty to 21 soldiers convicted for their roles in a failed coup attempt in 2015, according to an official decree obtained on Monday. Since September 2022, Burkina Faso has been under military rule following a coup led by Captain Ibrahim Traore. In December 2023, Traore announced a general amnesty for several individuals convicted of attempting to overthrow the transitional government that was established after former President Blaise Compaoré’s ouster. “The following persons, who have been convicted or prosecuted before the courts for acts committed on Sept. 15 and 16, 2015, are granted amnesty,”…
The World Health Organization (WHO) is implementing significant budgetary reductions and operational changes following the United States’ decision to withdraw its membership and funding. An internal memo from WHO Director-General Tedros Adhanom Ghebreyesus outlines immediate measures to address the financial shortfall. Effective immediately, the WHO will freeze all but the most critical staff recruitment and substantially reduce travel expenditures. All meetings will transition to virtual formats unless exceptional approval is granted, and support missions to member states will be limited. Additionally, ongoing renovations have been suspended, and equipment procurement is being curtailed. These steps aim to mitigate the financial challenges…
Hayo, a global leader in digital solutions, has joined the GLF Community, a network dedicated to strengthening global digital infrastructure through sustainable development and innovation. This collaboration connects Hayo with over 120 industry leaders working to enhance global connectivity. With 30+ years of experience, Hayo delivers digital solutions across Africa, the Middle East, and beyond. By joining the GLF, the company aims to share insights, create value, and help bridge the digital divide through collaborative innovation. “We’re excited to join the GLF and tackle key industry challenges,” said Feraz Ahmed, CEO of Hayo. “We believe in digital communications as a…
President Ibrahim Traoré of Burkina Faso has initiated the construction of 55 communal medical centers and five resuscitation units across the nation in a move to enhance the country’s healthcare system. This ambitious project, part of the Presidential Health Initiative (IPS), aims to modernize healthcare infrastructure and improve access to quality medical services for all citizens. The official launch took place in Bérégadougou, a town in the Cascades region, marked by the laying of the foundation stone for one of the new medical centers. These facilities will offer a range of services, including emergency care, imaging, pharmacies, operating rooms, hospitalization…
Mangoes, scientifically known as Mangifera indica, are a popular tropical fruit with sweet and juicy flesh, known for their high vitamin A and C content, and are often called the “king of fruits”. This is mangoes season, but eat only fresh ones. Nutritional value: Mangoes are a good source of vitamins A and C, as well as other nutrients like folate, potassium, and fiber. They are also a source of antioxidants, which can help protect the body from damage caused by free radicals. Mangoes can be consumed fresh or used in various processed products like juices, jams, and preserves. Raw mangoes…
Dr Abdullateef Y. Bida, in a rejoinder IBB’s Memoir, on February 22, claimed, among other issues, that “Even the Gwari people trace their origins to the Nupe kingdom”. CLAIM: “Even the Gwari people trace their origins to the Nupe kingdom”. Fact-check: Prof. Muhammad Paiko of the Ibrahim Badamasi Babangida University Lapai (IBBUL) asked @Perplexity and @DeepSeek the same question, and here are the answers: Question 1: @Perplexity, Is there any truth to the assertion that “gwari (or gbagyi) people trace their origins to Nupe kingdom”? Use historical facts to explain Answer 1: There is no historical evidence to support the…
A fertilizer is any material of natural or synthetic origin that is applied to soil or to plant tissues to supply plant nutrients. Fertilizers may be distinct from liming materials or other non-nutrient soil amendments. Many sources of fertilizer exist, both natural and industrially produced. By Ibraheem Dooba Fertilizer has become costly these days. In Nigeria, some brands are selling for over N40,000. This makes fertilizer the most significant expense for our farmers. Not to mention, chemical fertilizers harm both our soil and our health over time. However, there’s no need to worry. You can now produce your own fertilizer that is both affordable and safe. While our…
It all started as a small cough. Shola waved it off, saying it was just the dusty weather and nothing serious. The next minute, he started wheezing. He tried to breathe in, but his lungs did not cooperate. Then his chest tightened, and he clutched his shirt, with his eyes wide in panic. It was asthma. He tried to call for help, but my voice was hidden in his throat. Luckily, his neighbors saw him struggling. They told him to “calm down,” but his breathing only got worse, and his lips started turning blue. That was when they knew it…