Browsing: Pea

Both apples and pears are native to Asia, so it is no surprise that China remains the world’s largest producer. In fact, China produces about 55% of apples globally and 78% of the world’s pears. 

One hundred (100) gramme of fresh peas contains 27 grams of calcium. The daily recommendation for calcium is 1,000mg for adults, so it’s not a very high source, but it can help meet daily needs.