A dermatologist and some Kano residents have called for healthy skincare practices to prevent skin diseases as the world marks World Skin Health Day.
Speaking to reporters on Wednesday, a cross-section of residents said maintaining healthy skin requires consistency, good hygiene and healthy lifestyle choices rather than expensive cosmetic products.
Mrs. A’isha Adamu, a civil servant, said she deliberately avoids bleaching creams and other harsh skincare products.
“I drink plenty of water daily, use mild soap and moisturise my skin regularly. I also apply sunscreen whenever I have to stay under the sun for long because our weather can be very harsh,” she said.
According to her, many people damage their skin in pursuit of a lighter complexion without understanding the long-term consequences.
Mr. Henry Mark, a gym instructor, said skincare is not limited to women.
“I sweat a lot because of the nature of my job, so I bathe regularly, wear clean clothes, use deodorant and avoid sharing towels.
“Those simple habits help prevent skin infections and body odour,” he said.
Mark urged men to pay more attention to personal hygiene, noting that “healthy skin reflects overall wellbeing.”
Miss Farida Abubakar, a university student, said she has stopped following every skincare trend on social media.
“I now use products suitable for my skin type and avoid experimenting with creams because what works for someone else may not work for me.
“If I notice any unusual changes, I rush to see a dermatologist,” she said.
Mrs. Ruth Zakka, a dermatologist, said the skin serves as the body’s first protective barrier and deserves proper care.
She advised people to identify their skin type before buying skincare products and to avoid creams containing harmful substances without expert guidance.
“Drink enough water, maintain good hygiene, eat a balanced diet, get adequate sleep, moisturise when necessary and protect your skin from excessive sunlight.
“Anyone with persistent rashes, sores or unusual skin changes should visit a qualified health professional instead of relying on self-medication or social media advice,” she added.
Zakka also cautioned against prolonged use of steroid-containing creams, warning that they could cause permanent skin damage and other health complications.
The respondents called for increased public enlightenment on safe skincare practices to discourage the misuse of cosmetic products and reduce preventable skin conditions.
