Take medicine like iron supplements with vitamin C (like orange juice) for better absorption.
Take antimalarial tablets with oily or fatty food to help the body absorb them well.
Take antibiotics exactly as prescribed, don’t stop early even if you feel better.
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Avoid milk or dairy when taking tetracycline antibiotics because calcium blocks their action.
Take painkillers like ibuprofen after food to prevent stomach pain or ulcers.
Take thyroid medicine (like levothyroxine) on an empty stomach and avoid eating for 30–60 minutes.
Take calcium and iron at different times because they reduce each other’s absorption.
Take vitamin D supplements with meals containing fat since it’s a fat-soluble vitamin.
Take blood pressure or heart medicines at the same time each day for steady control.
Avoid grapefruit juice when taking certain medicines (like statins or some blood pressure drugs), it can increase side effects.

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