A new study has shown that a lower threshold for potassium supplementation after cardiac surgery saves patient costs and does not create any further risks of atrial fibrillation or other dysrhythmias. Atrial fibrillation is the most common clinical arrhythmia worldwide, and nearly one-third of people who undergo cardiac surgery experience it. Potassium, along with other electrolytes, plays an important role in cardiac health. It’s common practice for patients to receive intravenous potassium supplementation after any form of heart surgery if their potassium levels drop below 4.5 mEq/L (Milliequivalents per liter). However, a new study, published in JAMA NetworkTrusted Source, suggests that…
Author: Abdallah el-Kurebe
FCAFOTODIGITAL / GETTY IMAGES Erythritol and stevia are low-calorie sweeteners commonly used as sugar replacements. Using erythritol and stevia instead of sugar and other sweeteners, like corn syrup and agave, could support better blood sugar management, improve dental health, and reduce calorie intake.12 Though these low-calorie sweeteners have a few things in common, they also have some major differences. When choosing which sweetener is best for you, consider the nutrition, taste, and safety of long-term consumption. Erythritol and Stevia Nutritional Differences Erythritol is a type of sugar alcohol, which are sugar derivatives that naturally occur in some foods, like fruits, and are…
Though flatulence or farting or passing gas can be embarrassing (for some), it is something we all experience. Although, it is necessary, when should you be concerned? What is flatulence? Flatulence, or simply passing gas, is a normal process where your body releases air trapped in your digestive system. What causes it? So many things alright…. When you swallow air… yes.. as you eat, drink, or even talk while eating, air can get into your stomach and intestines Some foods are harder for your body to break down, and during digestion, bacteria in your gut produce gas as a byproduct…
Glaucoma is an eye condition that damages the optic nerve, the crucial link between your eye and brain. It is the silent thief of sight. It can take your vision without warning you first. Early detection is your best defense. The scary part? It usually happens without you even knowing! Over time, the damage can lead to permanent vision loss and even blindness if not caught early This thread explains what you need to know to protect you and yours What are the two main types of glaucoma? Open Angle The most common. It creeps up on you. Fluid doesn’t…
One in four children under five in Shinkafi and Zurmi local government areas of Zamfara State, are malnourished, according to a June screening by Médecins Sans Frontières (MSF) and the Ministry of Health. Out of 97,149 children screened, 27% were found to be acutely malnourished, with 5% suffering from severe acute malnutrition—far surpassing the World Health Organization’s ‘critical level’ for malnutrition. MSF has called for urgent intervention from health authorities, international organizations, and donors to address the escalating crisis in Zamfara and Northwest Nigeria, which is not included in the United Nations Humanitarian Response Plan. The screening also showed 22%…
Chronic Kidney Disease (CKD) is a common condition that many of us overlook. It’s a progressive disease that gets worse over time if not managed properly. CKD is slow loss of kidney function which filters waste and excess fluid from the blood and produces hormones that control blood pressure. When the kidneys are damaged, these waste products build up in the body and cause many health problems. The five stages of cronic kidney diseaseCKD is divided into 5 stages from mild kidney damage in Stage 1 to complete kidney failure in Stage 5 which may require dialysis or a kidney transplant to survive. End-stage kidney disease…
The Africa Food Systems Summit, an annual Summit which took place in Kigali, capital of Rwanda, from 2 – 6 September, 2024, was attended by Governor Umar Namadi of Jigawa State and his delegation. Hamisu Muhammad Gumel, the Chief Press Secretary to the Governor of Jigawa State presents perspectives on Jigawa State’s participation in the Summit. The summit focused on innovation, acceleration and scaling in a digital and climate-vulnerable world. It aimed to assess progress and reinforce commitments to transform Africa’s food systems. The Food Summit is the world’s largest annual summit on agriculture and food systems on the continent…
An electrifying Lie: Energy drinks have become a staple in modern life, promising a quick fix of energy and alertness. Are you sure that you are not fueling at your risk? How much are you shocking your system? The hidden dangers of excessive consumption of energy drinks Cardiovascular risks: The heart of the matter Excessive energy drink consumption poses a significant threat to cardiovascular health. The high levels of caffeine can increase heart rate and blood pressure,leading to cardiac arrhythmias,and even heart attacks and strokes. Caffeine-fueled promises, sugar-coated risks, and a jolt of uncertainty. Neurological risks: A shock to the…
What bleeding gums mean? The main cause of bleeding gums is the buildup of plaque at the gum line. This will lead to a condition called gingivitis, or inflamed gums. Plaque that is not removed will harden into tartar. This will lead to increased bleeding and a more advanced form of gum and jaw bone disease known as periodontitis. Two most common reasons for bleeding gums Common causes They have have causes that aren’t due to underlying disease. Examples include flossing, teeth brushing, chewing tobacco or cuts/abrasions from foods. Aggressive toothbrushing/hard toothbrush – Using too much force when cleaning your teeth…
The world marked the fifth annual International Day of Clean Air for Blue Skies with urgent calls for investment in clean air solutions, as air pollution continues to inflict severe public health, environmental, and economic damages. Currently, over 99 percent of the global population is breathing polluted air, resulting in more than 8 million deaths annually, including over 700,000 children under the age of five. Air pollution disproportionately impacts vulnerable groups such as women, children, and the elderly. It has become the second leading risk factor for early death globally, surpassing tobacco for adults and ranking just behind malnutrition for…