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Home»Health & Healthy Living»The phytonutrients and health, By Dr. Dennis Ouma
Health & Healthy Living

The phytonutrients and health, By Dr. Dennis Ouma

The phytonutrients and health, By Dr. Dennis Ouma
Abdallah el-KurebeBy Abdallah el-KurebeJanuary 26, 2024Updated:January 26, 2024No Comments1 Min Read
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•√ CURCUMIN.

Curcumin is the substance that gives turmeric its bright yellow colour. Turmeric is the main ingredient in curry powder.

-It is an herb of the ginger family. Turmeric has significant antioxidant activity and the curcumin is its most powerful component.

~Both turmeric and curcumin have anticancer effects at all steps of cancer formation. Curcumim has powerful anti- inflammatory properties, especially with a cute inflammation such as sprains, muscle strains and inflamed joints.

~It also may help individuals with Alzheimer’s disease and especially in prevention of Alzheimer’s disease by reducing inflammation. It helps lower cholesterol and prevent blood clots.

~Turmeric is truly one of the healthiest medicinal spices of the world. This main active ingredient is indeed antiinflammatory agent on a par with cortisone, and has reduced symptoms of rheumatoid arthritis in human.

-It has lowered cholesterol, hindered platelet aggregation (blood clotting) protected liver from toxins, boosted stomach defences against acid.

~Turmeric may help lower blood sugars in diabetics ,a powerful antagonist of numerous cancer- causing agents.

Curcumin Phytonutrients Turmeric
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